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1.5 Syn Mint Chocolate Chip Ice Lollies
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Delicious frozen treats for just 1.5 syns each!
Ingredients
- 350g Fat Free Yogurt (I used Fage)
- 250mls Semi Skimmed Milk
- 25g Chocolate Chips
- 6tbsp Sukrin :1 Sweetener (or as sweet as you like it)
- Green Food Colouring (to your preference)
- Mint Extract (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 222 % Daily Value *
- Total Fat: 6 g 9.25%
- Saturated Fat: 3 g 15.93%
- Trans Fat: 0 g %
- Cholesterol: 45 mg 15.01%
- Sodium: 70 mg 2.91%
- Calcium: 250 mg 24.97%
- Potassium: 108 mg 3.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 0 g 0.85%
- Sugar: 24 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.98%
- Vitamin C 0%
- Vitamin D 30.66%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq