[b]Apple Oatmeal Muffins[/b]

[b]Apple Oatmeal Muffins[/b]
[b]Apple Oatmeal Muffins[/b]
  • prep: 40 min
  • cook: 24 min
  • total: 1 hr 4 min
Print Save
  • servings:
  • Summary

    Apple Oatmeal Muffins are the perfect way to start the day - tart fresh apples and spices in a moist oatmeal muffin and drizzled with a sweet applesauce glaze

    Ingredients

    • 1 1/4 cups of all purpose flour
    • 1/4 cup of white sugar
    • 2 teaspoons of baking powder
    • 1/2 teaspoon of baking soda
    • 1 teaspoon of salt
    • 1/2 teaspoon of cinnamon
    • 1/4 teaspoon of freshly grated nutmeg
    • 1/4 cup of light brown sugar, packed
    • 1 cup of old fashioned rolled oats
    • 1/2 cup of Greek yogurt
    • 3/4 cup of unsweetened applesauce
    • 1 large egg
    • 1 teaspoon of vanilla extract
    • 2 medium Granny Smith apples, peeled and grated (about 1 1/2 cups)
    • 2 tablespoons of applesauce
    • 1/2 cup of confectioners' sugar
    • 1 teaspoon of water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 2 g 2.81%
    • Saturated Fat: 1 g 3.37%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.76%
    • Sodium: 348 mg 14.49%
    • Calcium: 30 mg 2.96%
    • Potassium: 59 mg 1.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 2 g 6.01%
    • Sugar: 18 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.87%
    • Vitamin C 3.64%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE