#ad Grilled Tyson Cornish Hens with Kikkoman Soy Sauce
#ad Grilled Tyson Cornish Hens with Kikkoman Soy Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 package Tyson Cornish hens
    • ? cup Kikkoman Soy Sauce
    • ¼ cup oil
    • 3 garlic gloves, minced or 1 Tbsp of the pre-minced garlic
    • 2 tsp ginger
    • 1 Tbsp Brown Sugar
    • 3 Tbsp Lime Juice
    • 1 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2117 % Daily Value *
    • Total Fat: 216 g 332.71%
    • Saturated Fat: 30 g 149%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.26%
    • Calcium: 87 mg 8.71%
    • Potassium: 749 mg 21.39%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 9 g 37.24%
    • Sugar: 15 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 0.34%
    • Vitamin C 8.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat43
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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