“White” Cupcakes with Maple Buttercream (Grain-Free, Gluten Free, Paleo, Primal)

“White” Cupcakes with Maple Buttercream (Grain-Free, Gluten Free, Paleo, Primal)
“White” Cupcakes with Maple Buttercream (Grain-Free, Gluten Free, Paleo, Primal)
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 cup coconut flour
    • 1/2 teaspoon Celtic sea salt
    • 8 large eggs
    • 1 teaspoon baking soda
    • 1/2 cup plain whole yogurt (or a coconut yogurt)
    • 5 tablespoons unsalted butter or coconut oil, melted
    • 1/2 cup honey (I used clover)
    • 1 tablespoon vanilla extract
    • 4 large eggs
    • 1/2 cup maple syrup or honey
    • 2 teaspoons vanilla extract
    • pinch of sea salt
    • 1 pound unsalted butter, softened, each stick cut into tablespoons

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2210 % Daily Value *
    • Total Fat: 122 g 187.35%
    • Saturated Fat: 82 g 411.95%
    • Trans Fat: 3 g %
    • Cholesterol: 1095 mg 364.88%
    • Sodium: 2514 mg 104.74%
    • Calcium: 276 mg 27.6%
    • Potassium: 964 mg 27.54%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 267 g %
    • Dietary Fiber: 11 g 43.64%
    • Sugar: 235 g
    • Protein: 19 g
    • Alcohol: 7 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 54.31%
    • Vitamin C 6.62%
    • Vitamin D 14.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs16
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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