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  • Summary

    Tuscan Tortellini Salad recipe is bursting with your favorite italian fixings and on your table in 25 minutes! You can make the salad ahead of time for the perfect stress free potluck side that everyone will love!

    Ingredients

    • 1 (20-ounce) bag cheese tortellini
    • 1 English cucumber, cut into quarters and sliced
    • 16 ounces cherry tomatoes, halved
    • 1 orange bell pepper, chopped
    • 2 tablespoons chopped pepperoncini’s
    • 1 (6.0-ounce) can black olives, drained and halved
    • 8 ounces fresh mozzarella balls, cut into bite size pieces
    • 8 ounces salami, chopped
    • 1/2 cup light tasting olive oil
    • 1/4 cup white wine vinegar
    • 1/2 teaspoon dried oregano
    • 2 garlic cloves, minced
    • 1/4-1/2 teaspoon red pepper flakes, to taste
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon fresh ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 214 % Daily Value *
    • Total Fat: 20 g 30.55%
    • Saturated Fat: 4 g 22.26%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.56%
    • Sodium: 633 mg 26.38%
    • Calcium: 33 mg 3.27%
    • Potassium: 201 mg 5.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.34%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.15%
    • Vitamin C 12.8%
    • Vitamin D 2.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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