The Green Sushi Roll [Vegan]
The Green Sushi Roll [Vegan]
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions! This veggie sushi roll is themed green because it's got avocado, zucchini, and cucumber as its filling. It tastes aaaaamaazzzinng, so you should make it immediately. Now. Do it... why are you still here?

    Ingredients

    • 3 nori sheets
    • 2 cups cooked rice (or use sprouts instead of rice to make it raw)
    • 1 tablespoon peeled ginger root
    • 1/2 cucumber
    • 1/2 avocado
    • 1 zucchini

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 236 % Daily Value *
    • Total Fat: 5 g 7.58%
    • Saturated Fat: 1 g 3.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 347 mg 14.45%
    • Calcium: 53 mg 5.28%
    • Potassium: 819 mg 23.39%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 3 g 10.84%
    • Sugar: 1 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.47%
    • Vitamin C 18.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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