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Teriyaki Chicken Marinade
- prep: 5 min
- cook: 20 min
- total: 25 min
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SaveIngredients
- 1/2 cup soy sauce
- 1/2 cup water
- 3 tablespoons sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon rice vinegar
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 4 boneless skinless chicken breasts
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 80 % Daily Value *
- Total Fat: 1 g 0.78%
- Saturated Fat: 0 g 1.26%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.25%
- Sodium: 2382 mg 99.26%
- Calcium: 8 mg 0.83%
- Potassium: 49 mg 1.41%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 0 g 0.63%
- Sugar: 9 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 1.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
