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Super Simple Mac & Cheese Italian Style
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- cook: 0 hr
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Super Simple Mac & Cheese Italian Style is a go to recipe around here. With just 7 ingredients and 15 minutes you can have this fantastic dinner on the table. It is the ultimate left-over and weeknight dinner helper.
Ingredients
- 4 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 2 cups whole milk (2% is good too)
- 1 pound dry mini penne pasta
- 8 ounces of Italian blend shredded cheese (*see below to make your own blend)
- 1/3 cup fresh grated Parmesan cheese
- 1 tablespoon dried Italian seasoning (I prefer McCormick Tuscan Style Italian Seasoning)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 565 % Daily Value *
- Total Fat: 23 g 36.1%
- Saturated Fat: 14 g 70.81%
- Trans Fat: 0 g %
- Cholesterol: 68 mg 22.63%
- Sodium: 367 mg 15.3%
- Calcium: 424 mg 42.42%
- Potassium: 145 mg 4.13%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.87%
- Zinc: 0 mg 0%
- Total Carbohydrate: 66 g %
- Dietary Fiber: 3 g 10.07%
- Sugar: 7 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.99%
- Vitamin C 0.01%
- Vitamin D 0.23%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
