- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This Summer Melon Salad with Honey Lime Dressing is a deliciously addictive fruit salad! It makes a perfect refreshing salad to serve at backyard barbecues and brunches!
Ingredients
- 4 cups watermelon, peeled and cut into chunks
- 4 cups cantaloupe, peeled and cut into chunks
- 4 cups honeydew melon, peeled and cut into chunks
- 1/2 cup clover honey
- 1/4 cup fresh lime juice
- 1 heaping teaspoon grated lime zest
- 1/2 teaspoon kosher salt
- 2 tablespoons fresh mint, finely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 292 % Daily Value *
- Total Fat: 1 g 1.16%
- Saturated Fat: 0 g 0.81%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 316 mg 13.15%
- Calcium: 42 mg 4.23%
- Potassium: 1039 mg 29.68%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 75 g %
- Dietary Fiber: 4 g 14.01%
- Sugar: 67 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 130.43%
- Vitamin C 176.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq