Spanish-Style Shrimp With Garlic


          Spanish-Style Shrimp With Garlic
Spanish-Style Shrimp With Garlic
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Summary

    Garlic and shrimp take center stage in this classic Spanish dish, which is served as a tapa in Spain but also makes a great main dish. Serve with rice, or if serving in earthenware dishes, with crusty bread for dipping. Featured in: Your Next Lesson: Cava. 

    Ingredients

    • 1 ¼ pounds medium shrimp, shelled and de-veined (Look for domestic farmed shrimp or Oregon pink shrimp.)
    • Sea salt or kosher salt to taste
    • 2 tablespoons extra virgin olive oil
    • 6 garlic cloves, peeled and coarsely chopped or thinly sliced
    • 1 bay leaf, broken in half
    • 1 dried red chile, seeded and crumbled
    • 2 tablespoons minced parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1672 % Daily Value *
    • Total Fat: 89 g 136.63%
    • Saturated Fat: 14 g 70.25%
    • Trans Fat: 0 g %
    • Cholesterol: 371 mg 123.75%
    • Sodium: 2232 mg 92.99%
    • Calcium: 10 mg 1.05%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 156 g %
    • Dietary Fiber: 7 g 27.96%
    • Sugar: 7 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.8%
    • Vitamin C 16.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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