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Slow Cooker Zuppa Toscana
- prep: 10 min
- cook: 4 hr
- total: 4 hr 10 min
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The classic zuppa toscana soup, in slow cooker form! It tastes WAY better than Olive Garden's, and is sure to be a crowd pleaser!
Ingredients
- 1 lb ground Hot Italian sausage
- 1 bag Simply Potatoes diced potatoes and onions (can substitute with 1 diced yellow onion and 4 russet potatoes, peeled and cubed)
- 2 cloves large garlic minced
- 32 oz chicken stock
- 1/2 bunch kale (a couple of handfuls) de-stemmed and torn into bite sized
- 1 cup heavy cream
- 2 Tbsp flour
- Salt and pepper to taste
- Pinch of red pepper flakes optional
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 545 % Daily Value *
- Total Fat: 34 g 51.81%
- Saturated Fat: 15 g 76.86%
- Trans Fat: 0 g %
- Cholesterol: 120 mg 40.05%
- Sodium: 1149 mg 47.89%
- Calcium: 131 mg 13.14%
- Potassium: 200 mg 5.7%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 1 g 2.94%
- Sugar: 7 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.23%
- Vitamin C 4.89%
- Vitamin D 6.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
