{Slow Cooker} Steak Soup

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 1/4 lb sirloin tip roast, cut into 1-inch cubes
    • 1/4 cup flour
    • 1/2 tsp salt
    • 1/2 tsp ground pepper
    • 2 Tbsp canola oil
    • 1 (1oz) envelope dry onion soup mix
    • 4 cups beef broth
    • 1 Tbsp tomato paste
    • 1 Tbsp Worcestershire sauce
    • 2 cups uncooked medium egg noodles
    • Read more at http://www.plainchicken.com/2015/11/slow-cooker-steak-soup.html#YeoCAPvFqgmeJFz1.99

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 7 g 11.23%
    • Saturated Fat: 1 g 2.94%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.03%
    • Sodium: 557 mg 23.19%
    • Calcium: 13 mg 1.31%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 3.22%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.67%
    • Vitamin C 1.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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