Slow Cooker Roast Beef


			Slow Cooker Roast Beef
Slow Cooker Roast Beef
  • prep: 30 min
  • cook: 6 hr
  • total: 6 hr 30 min
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  • servings:
  • Ingredients

    • 1 sirloin tip roast 5-6 lbs
    • salt & pepper
    • 4 stalks celery
    • 2 cups carrots
    • 1 large onion
    • 6 cloves garlic
    • 4 cups beef broth
    • 3/4 cup Guinness beer
    • 3/4 cup red wine
    • 3 tbsp tomato paste
    • 3-4 sprigs fresh thyme
    • 2 large bay leaves
    • 1 tbsp Worcestershire sauce
    • 1/4 cup flour
    • 2-4 tbsp olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 12358 % Daily Value *
    • Total Fat: 425 g 654.47%
    • Saturated Fat: 14 g 69.28%
    • Trans Fat: 0 g %
    • Cholesterol: 257 mg 85.68%
    • Sodium: 1005 mg 41.89%
    • Calcium: 118 mg 11.77%
    • Potassium: 1467 mg 41.9%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 9.3%
    • Sugar: 5 g
    • Protein: 83 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 145.06%
    • Vitamin C 7.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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