Slow Cooker Herbed Chicken and Rice Pilaf
Slow Cooker Herbed Chicken and Rice Pilaf
  • prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
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  • servings:
  • Summary

    I turned everyone's favorite dinner into an easy and delicious slow cooker recipe using pantry staples like wild rice, autumn herbs, and chicken breasts. This slow cooked chicken dinner is hearty, but healthy, and it's the easiest dinner to prepare!

    Ingredients

    • 1 1/2 cups wild rice
    • 3/4 cup orzo pasta
    • 4 cups low sodium chicken broth
    • juice of 1 lemon
    • 2 teaspoons dried parsley
    • 1 carrot, cut into 1 inch pieces
    • 1 cup wild mushrooms, torn
    • 2 pounds bone-in chicken breast and or thighs
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons fresh thyme leaves
    • 1 tablespoon fresh chopped sage
    • kosher salt and pepper
    • 4 shallots, halved
    • 1 sprig fresh rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3146 % Daily Value *
    • Total Fat: 167 g 257.06%
    • Saturated Fat: 44 g 221.95%
    • Trans Fat: 0 g %
    • Cholesterol: 760 mg 253.33%
    • Sodium: 2714 mg 113.09%
    • Calcium: 106 mg 10.63%
    • Potassium: 1467 mg 41.93%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 93.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 196 g %
    • Dietary Fiber: 18 g 72.4%
    • Sugar: 11 g
    • Protein: 199 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 39.22%
    • Vitamin C 58.93%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables2
    • Exchange - Lean Meat23
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total25 oz-eq

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