- prep: 10 min
- cook: 6 hr
- total: 6 hr 10 min
Ingredients
- 4 large chicken breasts cut in half
- 2 teaspoons chili powder
- 1 1/2 teaspoons paprika
- 1 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon freshly ground black pepper or to taste
- 1 pinch cayenne pepper or to taste (optional)
- 1 pinch red pepper flakes or to taste (optional)
- 16 oz jar of salsa
- Taco shells
- Tomatoes
- Lettuce
- Avocado
- Olives
- Sour cream
- Guacamole
- Shredded cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103 % Daily Value *
- Total Fat: 5 g 7.17%
- Saturated Fat: 2 g 11.95%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.43%
- Sodium: 568 mg 23.68%
- Calcium: 153 mg 15.28%
- Potassium: 113 mg 3.23%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 5.44%
- Sugar: 1 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 22.33%
- Vitamin C 1.49%
- Vitamin D 0.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq