- prep: 10 min
- cook: 8 hr
- total: 8 hr 10 min
Ingredients
- 3 medium onions cut into wedges
- 3 pounds to 3-1/2 bone-in beef short ribs
- 1 bay leaf
- 12 ounces bottled beer or nonalcoholic beer
- 2 Tbsp brown sugar
- 2 Tbsp Dijon mustard
- 2 Tbsp tomato paste
- 2 tsp dried thyme
- 2 tsp beef bouillon granules
- 1 tsp salt
- 1/4 tsp pepper
- 3 Tbsp all-purpose flour
- 1/2 cup cold water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1452 % Daily Value *
- Total Fat: 124 g 190.09%
- Saturated Fat: 54 g 268.34%
- Trans Fat: 0 g %
- Cholesterol: 259 mg 86.18%
- Sodium: 1434 mg 59.76%
- Calcium: 69 mg 6.85%
- Potassium: 1027 mg 29.33%
- Magnesium: 0 mg 0%
- Iron: 7 mg 36.68%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 2 g 8.49%
- Sugar: 10 g
- Protein: 51 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 2.93%
- Vitamin C 13.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat22
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq