- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 8-10 small red potatoes
- 1 whole chicken (3-5 pounds)
- 2 tablespoons seasoned salt (such as Lawry’s), lemon pepper, or dried Italian seasoning
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2514 % Daily Value *
- Total Fat: 42 g 65.17%
- Saturated Fat: 11 g 54.2%
- Trans Fat: 0 g %
- Cholesterol: 953 mg 317.52%
- Sodium: 1620 mg 67.49%
- Calcium: 475 mg 47.52%
- Potassium: 6861 mg 196.03%
- Magnesium: 0 mg 0%
- Iron: 18 mg 101.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 209 g %
- Dietary Fiber: 31 g 124.8%
- Sugar: 43 g
- Protein: 307 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 2965.05%
- Vitamin C 93.6%
- Vitamin D 17.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch14
- Exchange - Vegetables0
- Exchange - Lean Meat42
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total8 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total36 oz-eq