:( Roasted Tomato Basil Soup

  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    Fresh, homemade Tomato Basil Soup. Roasting the tomatoes and onions brings out the best flavors, and it's perfect by itself or served with a gooey grilled cheese sandwich.

    Ingredients

    • 9 medium Roma tomatoes (halved)
    • 1 onion (roughly chopped)
    • 1 teaspoon garlic powder
    • salt and pepper, to taste
    • 2 Tablespoons olive oil
    • 14 fresh basil leaves
    • 1/2 cup heavy cream
    • 1/4 cup butter
    • 1/4 cup shredded Parmesan cheese - optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 619 % Daily Value *
    • Total Fat: 62 g 95.82%
    • Saturated Fat: 33 g 162.8%
    • Trans Fat: 2 g %
    • Cholesterol: 141 mg 47.12%
    • Sodium: 408 mg 17.01%
    • Calcium: 217 mg 21.66%
    • Potassium: 200 mg 5.71%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 6.02%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 35.13%
    • Vitamin C 10.58%
    • Vitamin D 9.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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