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Roasted Poblano and Charred Corn Guacamole
- prep: 10 min
- cook: 30 min
- total: 40 min
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Not your average guacamole recipe! Filled with smoky roasted poblano peppers and deliciously charred corn, it's layer after layer of flavor!
Ingredients
- 1 poblano pepper roasted and diced (see directions below)
- 4 avocados halved, pits removed
- 1/4 cup cilantro minced
- 3-4 Tbsp white onion finely diced
- 1-2 limes juiced
- 1-2 ears sweet corn charred, kernels sliced off (see directions below)
- pinch of salt to taste
- Chopped tomatoes for garnish
- Food Should Taste Good Cantina Tortilla Chips
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1552 % Daily Value *
- Total Fat: 122 g 187.86%
- Saturated Fat: 18 g 88.45%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2492 mg 103.85%
- Calcium: 171 mg 17.09%
- Potassium: 5321 mg 152.02%
- Magnesium: 0 mg 0%
- Iron: 8 mg 43.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 130 g %
- Dietary Fiber: 68 g 273.8%
- Sugar: 20 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 15 g
- Vitamin A 151.07%
- Vitamin C 288.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total9 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
