{Rhodes} Chicken Philly Stromboli

{Rhodes} Chicken Philly Stromboli
{Rhodes} Chicken Philly Stromboli
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 loaf of Frozen Rhodes Bread.
    • 4 Chicken breasts diced and marinated in Ranch dressing.
    • ¼ cup each (diced) red pepper, green pepper, and onions.
    • 2 cups of shredded swiss cheese.
    • Egg white for brushing.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 323 % Daily Value *
    • Total Fat: 20 g 31.22%
    • Saturated Fat: 9 g 45.64%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.78%
    • Sodium: 155 mg 6.46%
    • Calcium: 331 mg 33.15%
    • Potassium: 252 mg 7.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.25%
    • Sugar: 0 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.03%
    • Vitamin C 13.21%
    • Vitamin D 3.87%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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