Raw Vegan Kiwi Lemon Cheesecakes
Raw Vegan Kiwi Lemon Cheesecakes
  • prep: 1 hr 10 min
  • cook: 0 hr
  • total: 1 hr 10 min
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  • servings:
  • Summary

    NOTE: if you’re pressed on time, you can skip soaking the cashews overnight by soaking them in boiling hot water for 30-60 minutes. The longer the soak-time in hot-water, the softer they’ll be. NOTE #2: prep time doesn’t include the time it takes to soak cashews. Share it! Related

    Ingredients

    • 9 medjool dates, pitted
    • 1/2 cup hazelnuts
    • 1 tablespoon melted coconut oil
    • 1 1/2 cups cashews, soaked for at least 8 hours
    • 2 tablespoons chilled full fat coconut cream
    • 1/4 cup maple syrup + more to taste
    • 1 teaspoon vanilla extract
    • juice 1/2 lemon
    • zest 1/2 lemon
    • 3 kiwis

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 876 % Daily Value *
    • Total Fat: 51 g 77.96%
    • Saturated Fat: 9 g 43.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 453 mg 18.86%
    • Calcium: 162 mg 16.18%
    • Potassium: 1035 mg 29.56%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 100 g %
    • Dietary Fiber: 6 g 22.24%
    • Sugar: 69 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 5.08%
    • Vitamin C 106.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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