{Raw} Beet and Sweet Potato Salad
{Raw} Beet and Sweet Potato Salad
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 large sweet potatoes
    • 1 bunch beets (3-4)
    • 4 scallions
    • 1/2 cup toasted pepitas (pumpkins seeds)
    • Garlic Lime Vinaigrette

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 12 % Daily Value *
    • Total Fat: 0 g 0.07%
    • Saturated Fat: 0 g 0.02%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 21 mg 0.88%
    • Calcium: 4 mg 0.44%
    • Potassium: 88 mg 2.53%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.04%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.18%
    • Vitamin C 2.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq