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Raspberry Peach Lemonade
- prep: 15 min
- cook: 0 hr
- total: 15 min
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This peach raspberry lemonade will have you dreaming of a warm summer breeze! Fresh, bright, and deliciously sweet, it's the perfect summer drink!
Ingredients
- 4 fresh peaches, pitted, then diced into large chunks
- 1 cup fresh raspberries
- 1 1/4 cups water
- 1/2 cup granulated sugar
- 1/2 cup water
- 7 cups cold water
- 1 1/4 cups fresh lemon juice (from approximately 4 lemons)
- ice cubes
- additional raspberries, for garnish optional
- additional peach slices, for garnish optional
- mint sprigs, for garnish optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 105 % Daily Value *
- Total Fat: 0 g 0.19%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.12%
- Calcium: 8 mg 0.79%
- Potassium: 1 mg 0.04%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 1 g 4%
- Sugar: 26 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 6.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
