• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Skip the packets of dressing mix and easily use a combination of spices & seasonings to make these delicious Ranch Burgers.

    Ingredients

    • 2 tsp dried parsley
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 tsp paprika
    • 1/8 tsp dried dill
    • 1/4 tsp salt
    • 1/4 tsp pepper
    • 1 lb lean ground beef
    • 4 whole grain hamburger buns
    • lettuce, tomato, cheese optional toppings

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 4 g 6.24%
    • Saturated Fat: 2 g 7.56%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20%
    • Sodium: 212 mg 8.84%
    • Calcium: 6 mg 0.62%
    • Potassium: 24 mg 0.68%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.14%
    • Sugar: 0 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.98%
    • Vitamin C 0.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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