Pumpkin Pie Dip - Easy and No Bake
Pumpkin Pie Dip - Easy and No Bake
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    With all the amazing and complex flavors of your favorite Fall pie, this pumpkin pie dip comes together in 5 minutes, with minimal effort, and no baking!

    Ingredients

    • 8 oz cream cheese softened
    • 2 cups powdered sugar
    • 1 1/4 cups canned pumpkin
    • 1/2 cup sour cream
    • 1 1/2 tsp cinnamon
    • 1/2 tsp nutmeg
    • 1/2 tsp ginger
    • 1/4 tsp cloves
    • 1/3 cup frozen whipped topping - I use Cool Whip thawed
    • Refrigerated pie crust cut into shapes (optional)
    • Ginger snaps graham crackers, sliced apples, etc (for dipping)
    • Ground cinamon for garnishing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2469 % Daily Value *
    • Total Fat: 111 g 171.05%
    • Saturated Fat: 66 g 330.35%
    • Trans Fat: 2 g %
    • Cholesterol: 336 mg 111.89%
    • Sodium: 1016 mg 42.31%
    • Calcium: 492 mg 49.19%
    • Potassium: 359 mg 10.26%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 363 g %
    • Dietary Fiber: 11 g 43.28%
    • Sugar: 299 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 816.67%
    • Vitamin C 5.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs20
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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