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Pineapple Cucumber Gazpacho
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Light and refreshing gazpacho. It's spicy and sweet and delicious all in one
Ingredients
- 4 cups chopped pineapple 1 pineapple
- 6 cups English cucumber 1.5-2 cucumbers, unpeeled
- 1 1/2 cups 100% pineapple juice
- 4 TBSP minced jalapeno 1 jalapeno
- 4 TBSP chopped green onion 2 green onions
- 1/2 cup cilantro
- 1/4 tsp sea salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 92 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 104 mg 4.32%
- Calcium: 34 mg 3.39%
- Potassium: 241 mg 6.88%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 0 g 0.4%
- Sugar: 22 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.68%
- Vitamin C 16.85%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
