Pineapple Cucumber Gazpacho


			Pineapple Cucumber Gazpacho
Pineapple Cucumber Gazpacho
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Light and refreshing gazpacho. It's spicy and sweet and delicious all in one

    Ingredients

    • 4 cups chopped pineapple 1 pineapple
    • 6 cups English cucumber 1.5-2 cucumbers, unpeeled
    • 1 1/2 cups 100% pineapple juice
    • 4 TBSP minced jalapeno 1 jalapeno
    • 4 TBSP chopped green onion 2 green onions
    • 1/2 cup cilantro
    • 1/4 tsp sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 0 g 0.02%
    • Saturated Fat: 0 g 0.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 104 mg 4.32%
    • Calcium: 34 mg 3.39%
    • Potassium: 241 mg 6.88%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 0.4%
    • Sugar: 22 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.68%
    • Vitamin C 16.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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