{Paleo} Weeknight Salmon Cakes

{Paleo} Weeknight Salmon Cakes
{Paleo} Weeknight Salmon Cakes
  • prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Summary

    9 Points Plus Per Serving -- Individual Serving is 2 Cooked Salmon Cakes -- Recipes Makes 6 Servings (12 Patties)

    Ingredients

    • 1 large sweet potato (about 10-ounces), cooked and mashed
    • 2/3 (two/thirds) cup almond meal
    • 1/3 cup packed finely chopped parsley
    • 2 Tablespoons finely chopped onion
    • 1 Tablespoon fresh squeezed lemon juice
    • 1/2 to 1 Tablespoon hot sauce
    • 1/2 Tablespoon kosher salt
    • 1 teaspoon cumin
    • 1 1/4 teaspoon paprika (see NOTES)
    • 1/2 teaspoon freshly ground black pepper
    • 2 large eggs
    • 2 14.75-ounce cans Wild Alaskan Pink Salmon (See NOTES about bones and skin)
    • 2 Tablespoons organic coconut oil or ghee for cooking (divided)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 270 % Daily Value *
    • Total Fat: 16 g 23.89%
    • Saturated Fat: 5 g 25.52%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.57%
    • Sodium: 827 mg 34.45%
    • Calcium: 194 mg 19.44%
    • Potassium: 433 mg 12.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 12.84%
    • Sugar: 3 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 149.12%
    • Vitamin C 10.91%
    • Vitamin D 97.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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