{No Rise} 30 Minute Ranch Parmesan Pretzels
{No Rise} 30 Minute Ranch Parmesan Pretzels
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A very simple, no rise, 30 minute homemade soft pretzel made with savory ranch and loads of parmesan, sure to be a family favorite.

    Ingredients

    • 1 ½ Cup of Warm Water (plus 10 cups of water for boiling)
    • ? Cup Baking Soda
    • 1 Packet of Active Instant Yeast
    • 1 Tablespoon Sugar
    • 1 Teaspoon Salt
    • 3 ¾ Cups All-Purpose Flour
    • 3 Tablespoons Butter, melted
    • 1 Packet Ranch Seasoning (I used Hidden Valley 0.4 oz packet)
    • 1 Teaspoon Black Pepper
    • 1 Cup Parmesan, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 268 % Daily Value *
    • Total Fat: 5 g 7.52%
    • Saturated Fat: 3 g 14.06%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.82%
    • Sodium: 334 mg 13.9%
    • Calcium: 14 mg 1.43%
    • Potassium: 119 mg 3.41%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 3 g 11.32%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.69%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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