Mexican Cornbread Casserole
Mexican Cornbread Casserole
  • prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    YUMMY...GREAT FOR A POTLUCK OR A HURRY UP AND MAKE DINNER.

    Ingredients

    • 2 box cornbread mix
    • 1 lb ground beef
    • 1 small can chopped greeen chilies
    • 1 pkg taco seasoning mix
    • 1 can(s) regular corn
    • 1 can(s) creamed corn
    • 1 1/2 c cheddar cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 305 % Daily Value *
    • Total Fat: 16 g 23.85%
    • Saturated Fat: 7 g 34.11%
    • Trans Fat: 1 g %
    • Cholesterol: 80 mg 26.54%
    • Sodium: 971 mg 40.44%
    • Calcium: 201 mg 20.14%
    • Potassium: 44 mg 1.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 1.96%
    • Sugar: 7 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.77%
    • Vitamin C 21.79%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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