"Love" Dip with Tortilla Chips and Crudites
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This simple blend of creamy and spicy is inspired by the original Love Dip, sold at the Texas supermarket chain Central Market.

    Ingredients

    • 16 ounces cream cheese, room temperature
    • 3/4 teaspoon coarse salt
    • 1/2 cup chopped scallions (from 3 or 4 scallions), plus more for garnish (optional)
    • 1/2 cup hot-pepper relish or salsa verde
    • Tortilla chips, for serving
    • Crudites, such as cucumber, carrots, and jicama, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 822 % Daily Value *
    • Total Fat: 78 g 120.15%
    • Saturated Fat: 46 g 229.18%
    • Trans Fat: 2 g %
    • Cholesterol: 229 mg 76.33%
    • Sodium: 1836 mg 76.51%
    • Calcium: 238 mg 23.79%
    • Potassium: 368 mg 10.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 10.58%
    • Sugar: 11 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 55.38%
    • Vitamin C 7.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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