:) LOW CARB, Slow Cooker Creamy Chicken Fajita Soup

:) LOW CARB, Slow Cooker Creamy Chicken Fajita Soup
:) LOW CARB, Slow Cooker Creamy Chicken Fajita Soup
  • prep: 10 min
  • cook: 6 hr 15 min
  • total: 6 hr 25 min
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  • servings:
  • Ingredients

    • 1 pound boneless, skinless chicken breasts
    • 2 (10.75 ounce) cans condensed cream of chicken soup 
    • 1 cup salsa
    • 2 cups frozen corn
    • 1 (15 ounce) can black beans, rinsed and drained
    • 1 1/2 cups water
    • 1 teaspoon cumin
    • 1/2 teaspoon dried cilantro
    • 1 cup cheddar cheese, shredded
    • tomato, optional topping
    • avocado, optional topping
    • sour cream, optional topping
    • crushed tortilla chips, optional topping.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 268 % Daily Value *
    • Total Fat: 12 g 17.89%
    • Saturated Fat: 5 g 26.38%
    • Trans Fat: 0 g %
    • Cholesterol: 78 mg 25.9%
    • Sodium: 778 mg 32.4%
    • Calcium: 167 mg 16.66%
    • Potassium: 475 mg 13.59%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 10.61%
    • Sugar: 3 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.16%
    • Vitamin C 6.7%
    • Vitamin D 0.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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