Nutrition
My Cookbooks
E-COOKBOOKS
Key Lime Avocado Vegan Ice Cream
- prep: 8 hr 10 min
- cook: 0 hr
- total: 8 hr 10 min
Print
SaveIngredients
- 2 large avocados peeled and pitted
- 3/4 cup key lime juice
- 1/2 cup + 2 tablespoons pure maple syrup
- 1 cup full-fat canned coconut milk
- 1/4 teaspoon sea salt
- 1 teaspoon pure vanilla extract
- 1/2 cup coconut oil softened
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 392 % Daily Value *
- Total Fat: 39 g 59.98%
- Saturated Fat: 33 g 165.51%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 137 mg 5.72%
- Calcium: 21 mg 2.1%
- Potassium: 192 mg 5.48%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 27.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
