:) John Wayne Casserole (Beef and Biscuit Casserole)
:) John Wayne Casserole (Beef and Biscuit Casserole)
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    I am all about large, hearty casseroles and this one doesn't disappoint! Perfect to feed your hungry family on a busy weeknight.

    Ingredients

    • 2 pounds ground beef
    • 1 (1 ounce) package taco seasoning mix
    • 3/4 cup water
    • 1/2 cup sour cream
    • 1/2 cup light mayonnaise
    • 1 cup shredded cheddar cheese (divided)
    • 1 onion (diced and divided)
    • 2 cups Bisquick biscuit mix
    • 1 cup water
    • 1 green bell pepper (diced)
    • 2 Roma tomatoes (diced)
    • 1 (4 ounce) can green chilies

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 621 % Daily Value *
    • Total Fat: 41 g 62.83%
    • Saturated Fat: 16 g 81.81%
    • Trans Fat: 2 g %
    • Cholesterol: 113 mg 37.6%
    • Sodium: 1002 mg 41.74%
    • Calcium: 217 mg 21.72%
    • Potassium: 351 mg 10.03%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 4 g 16.65%
    • Sugar: 6 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.47%
    • Vitamin C 7.43%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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