Nutrition
My Cookbooks
E-COOKBOOKS
Honey Whole-Wheat Sandwich Bread (for bread machine)
- prep: 5 min
- cook: 5 hr
- total: 5 hr 5 min
Print
SaveIngredients
- 4 1/4 cups whole-wheat flour
- 1/2 teaspoon salt
- 1 1/2 cups water warm (not too hot or it will kill the yeast)
- 1/4 cup honey
- 2 tablespoons olive oil or melted butter
- 2 1/4 teaspoons active dry yeast 1 packet
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 222 % Daily Value *
- Total Fat: 4 g 5.57%
- Saturated Fat: 2 g 8.36%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.03%
- Sodium: 139 mg 5.81%
- Calcium: 20 mg 1.98%
- Potassium: 198 mg 5.67%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 6 g 22.61%
- Sugar: 7 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.51%
- Vitamin C 0.09%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
