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(Hidden Veggie) Crock Pot Sloppy Joes
- prep: 20 min
- cook: 4 hr
- total: 4 hr 20 min
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SaveIngredients
- 3 cloves garlic (peeled)
- 2 carrots
- 1 10-oz container button mushrooms
- 1 onion (peeled)
- 1.25 pound lean turkey
- 1 1/2 cup ketchup
- 2 tsp. mustard
- 1 1/2 Tbsp. light brown sugar
- 1 tsp. salt
- 1/2 tsp. pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182 % Daily Value *
- Total Fat: 1 g 1.42%
- Saturated Fat: 0 g 0.18%
- Trans Fat: 0 g %
- Cholesterol: 37 mg 12.22%
- Sodium: 1095 mg 45.63%
- Calcium: 29 mg 2.9%
- Potassium: 354 mg 10.11%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 2 g 6.37%
- Sugar: 20 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 149.79%
- Vitamin C 9.8%
- Vitamin D 0.08%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
