• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Orange marinated lean pork tenderloins that grill up juicy and delicious!

    Ingredients

    • 2 ( 1 pound) pork tenderloins
    • 1/4 cup light brown sugar
    • 6 TBS. reduced sodium soy sauce
    • 4 garlic cloves, minced
    • 2 TBS. fresh grated ginger
    • 2 tsp. toasted sesame oil
    • juice of half an orange
    • salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 149 % Daily Value *
    • Total Fat: 3 g 4.88%
    • Saturated Fat: 1 g 5.07%
    • Trans Fat: 0 g %
    • Cholesterol: 77 mg 25.7%
    • Sodium: 467 mg 19.45%
    • Calcium: 8 mg 0.79%
    • Potassium: 308 mg 8.79%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0.7%
    • Sugar: 5 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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