Grilled Chicken w/ Lemon & Oregano


	Grilled Chicken w/ Lemon & Oregano
Grilled Chicken w/ Lemon & Oregano
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Terrific summery chicken recipe. The grilled lemons are a nice touch to squeeze on top.

    Ingredients

    • 1 Tablespoon grated lemon zest 1/3 cup (about 2 lemons) lemon juice, freshly squeezed 1/4 cup finely chopped fresh oregano 2 Tablespoons olive oil (plus more for grates) coarse salt & freshly ground pepper 2 pounds chicken breast 4 medium lemons, halved crosswise oregano sprigs for garnish, optional
    • 1 Tablespoon grated lemon zest 1/3 cup (about 2 lemons) lemon juice, freshly squeezed 1/4 cup finely chopped fresh oregano 2 Tablespoons olive oil (plus more for grates) coarse salt & freshly ground pepper 2 pounds chicken breast 4 medium lemons, halved crosswise oregano sprigs for garnish, optional
    • 1 Tablespoon grated lemon zest 1/3 cup (about 2 lemons) lemon juice, freshly squeezed 1/4 cup finely chopped fresh oregano 2 Tablespoons olive oil (plus more for grates) coarse salt & freshly ground pepper 2 pounds chicken breast 4 medium lemons, halved crosswise oregano sprigs for garnish, optional
    • 1 Tablespoon grated lemon zest 1/3 cup (about 2 lemons) lemon juice, freshly squeezed 1/4 cup finely chopped fresh oregano 2 Tablespoons olive oil (plus more for grates) coarse salt & freshly ground pepper 2 pounds chicken breast 4 medium lemons, halved crosswise oregano sprigs for garnish, optional
    • 1 Tablespoon grated lemon zest
    • 1/3 cup (about 2 lemons) lemon juice, freshly squeezed
    • 1/4 cup finely chopped fresh oregano
    • 2 Tablespoons olive oil
    • 2 pounds chicken breast
    • 4 medium lemons, halved crosswise

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 260 % Daily Value *
    • Total Fat: 12 g 18.81%
    • Saturated Fat: 3 g 14.78%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.75%
    • Sodium: 83 mg 3.47%
    • Calcium: 32 mg 3.17%
    • Potassium: 311 mg 8.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.43%
    • Sugar: 0 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.28%
    • Vitamin C 5.96%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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