Grilled Cheese Sandwich

Grilled Cheese Sandwich

  • prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Summary

    The trick to great grilled cheese sandwiches isn't in the ingredients, but on the stove. Achieving a golden, crusty outside and oozy inside takes a little patience: if the heat is too high, the outside will scorch before the cheese melts. Cooking the slices separately at first gives the cheese a good head start. There's no need to search out artisanal loaves or local cheese (though they won't hurt), but definitely do not use homemade mayonnaise. Mustard, chutney or even strawberry jam (believe it) can be dabbed on the cheese as it melts, or add ham, prosciutto or slices of apple or tomato (drain on paper towels first). You can use any melting cheese, such as American, Muenster or Swiss, but not too much: part of the perfection here is in the proportion of bread to cheese. Featured in: A Field Guide To The American Sandwich. 

    Ingredients

    • 2 slices bread, either soft sandwich squares or large peasant-style slices, not more than 1/2 inch thick
    • Butter
    • Mayonnaise
    • 1 to 2 ounces grated cheddar (or other cheese), depending on size of bread

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 7269 % Daily Value *
    • Total Fat: 799 g 1229.62%
    • Saturated Fat: 504 g 2520.55%
    • Trans Fat: 32 g %
    • Cholesterol: 2120 mg 706.74%
    • Sodium: 6829 mg 284.55%
    • Calcium: 716 mg 71.6%
    • Potassium: 346 mg 9.89%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 6.24%
    • Sugar: 4 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 27 g
    • Vitamin A 494.08%
    • Vitamin C 0%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat159
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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