Grilled Balsamic Chicken with Strawberry Black Bean Salsa


			Grilled Balsamic Chicken with Strawberry Black Bean Salsa
Grilled Balsamic Chicken with Strawberry Black Bean Salsa
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 cup fresh strawberries chopped
    • 1 cup black beans
    • 2 stalks green onion chopped
    • 1 jalapeno seeded and diced
    • 2 tablespoons fresh lime juice
    • 1 teaspoon pure maple syrup
    • sea salt to taste
    • 1 pound boneless skinless chicken breasts see note*
    • 3 tablespoons olive oil
    • 2 tablespoons balsamic vinegar
    • 2 teaspoons chili powder
    • 1/2 teaspoon sea salt
    • 3 to 4 cups cooked brown rice
    • 1 large avocado sliced
    • 4 radishes thinly sliced
    • 1/3 cup cotija cheese
    • 1/2 cup fresh cilantro chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 12 g 17.93%
    • Saturated Fat: 2 g 7.79%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.83%
    • Sodium: 615 mg 25.63%
    • Calcium: 60 mg 5.98%
    • Potassium: 360 mg 10.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 7 g 28.38%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.01%
    • Vitamin C 70.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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