Green Peas and Mushrooms
Green Peas and Mushrooms
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Green Peans and Mushrooms ~ a quick side dish that's easy, simple, and delicious. Using Libby's Vegetable Pouches, you can get this dish on your table in no time.

    Ingredients

    • 1 TBSP butter
    • 1 onion diced
    • 4 oz . mushrooms chopped
    • 1 pouch Libby's Green Peas 13 oz
    • 1 clove garlic minced
    • 1/4 tsp salt
    • 1/8 tsp nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 253 % Daily Value *
    • Total Fat: 7 g 10.85%
    • Saturated Fat: 4 g 19.28%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 352 mg 14.65%
    • Calcium: 68 mg 6.83%
    • Potassium: 749 mg 21.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 12 g 49.8%
    • Sugar: 15 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 31.78%
    • Vitamin C 134.69%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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