Golden Roasted Cauliflower and Chickpeas [Vegan, Gluten-Free]
Golden Roasted Cauliflower and Chickpeas [Vegan, Gluten-Free]
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions! This recipe for curry spice roasted cauliflower and chickpeas will be a staple as the days get shorter and colder. The roasted elements of the dish combine beautifully with regards to both texture and flavor when paired with warm cooked quinoa. This is the ultimate curry-spiced dish for anyone unfamiliar to spice, or any spice-lovers that appreciate simplicity.

    Ingredients

    • Total Calories: 883 | Total Carbs: 79 g | Total Fat: 62 g | Total Protein: 22 g | Total Sodium: 1239 g | Total Sugar: 14 g Per Serving: Calories: 294 | Carbs: 26 g | Fat: 21 g | Protein: 7 g | Sodium: 413 mg | Sugar: 5 g Calculation not including lemon tahini dressing.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 178 % Daily Value *
    • Total Fat: 12 g 19.14%
    • Saturated Fat: 2 g 8.59%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 259 mg 10.8%
    • Calcium: 42 mg 4.23%
    • Potassium: 219 mg 6.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 5 g 18.2%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.4%
    • Vitamin C 21.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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