Ginger Sesame Chicken Potstickers with Sweet Chili Pomegranate Sauce
Ginger Sesame Chicken Potstickers with Sweet Chili Pomegranate Sauce
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Easy homemade potstickers with chicken, ginger and sesame crusted wrappers, served alongside a sweet and spicy chili pomegranate sauce. A fun and healthy dinner to make any night of the week, or serve them up as an appetizer at your next holiday party!

    Ingredients

    • 1 pound raw ground chicken, turkey, or pork
    • 1 cup shredded kale
    • 1 inch fresh ginger, grated
    • 2 cloves garlic, grated
    • 2 green onions, chopped
    • 2 carrots, shredded
    • 1/4 cup low sodium soy sauce
    • 2 teaspoons sesame oil, plus more for cooking
    • black pepper
    • 40 round wonton wrappers
    • 1/3 cup raw sesame seeds
    • 1/2 cup sweet Thai chili sauce
    • 1/4 cup pomegranate juice
    • 2 tablespoons low sodium soy sauce
    • 1/2 cup pomegranate arils

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1657 % Daily Value *
    • Total Fat: 71 g 109.28%
    • Saturated Fat: 15 g 74.45%
    • Trans Fat: 0 g %
    • Cholesterol: 317 mg 105.65%
    • Sodium: 5186 mg 216.1%
    • Calcium: 214 mg 21.37%
    • Potassium: 1825 mg 52.14%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 72.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 11 g 45.4%
    • Sugar: 78 g
    • Protein: 115 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 392.66%
    • Vitamin C 37.15%
    • Vitamin D 15.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq