Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]



						Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]
Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions! This is an easy to make Ayurvedic Digestive Drink, best to have during fall and winter season. Ginger acts wonders to fire up our digestive system. Good digestion is the cornerstone of health and well-being according to Ayurveda. When our digestive system is working well, we absorb all the necessary nutrients from the food we eat, enjoy healthy circulation and have a good robust immunity to diseases.

    Ingredients

    • 1 cup Water
    • 1-2 inch grated fresh Ginger
    • 1/2 Lime/Lemon juice
    • 1 tsp pure Maple Syrup
    • 1/4 tsp crushed Black Pepper
    • pinch of Himalayan salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 6 % Daily Value *
    • Total Fat: 0 g 0.06%
    • Saturated Fat: 0 g 0.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.09%
    • Calcium: 3 mg 0.34%
    • Potassium: 14 mg 0.41%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.65%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 4.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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