- prep: 8 hr 5 min
- cook: 0 hr
- total: 8 hr 5 min
Ingredients
- 3 large bananas
- 1/2 cup chocolate chips (either semi-sweet or milk chocolate)
- 1/2 cup peanut butter
- Toppings (optional)- I used crushed peanuts and coconut . . . but anything goes!
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 1740 % Daily Value *
- Total Fat: 99 g 152.97%
- Saturated Fat: 41 g 205.97%
- Trans Fat: 2 g %
- Cholesterol: 280 mg 93.48%
- Sodium: 724 mg 30.16%
- Calcium: 723 mg 72.27%
- Potassium: 276 mg 7.88%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 192 g %
- Dietary Fiber: 12 g 49.41%
- Sugar: 143 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 35.09%
- Vitamin C 33.74%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs12
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq