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Extra crunchy freeze-ahead roast potatoes
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 kg floury potatoes, peeled
- 6 tbsp olive oil
- sea salt
- 2 tsp finely chopped rosemary (optional)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 292 % Daily Value *
- Total Fat: 7 g 10.88%
- Saturated Fat: 1 g 5.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 197 mg 8.19%
- Calcium: 38 mg 3.83%
- Potassium: 1339 mg 38.25%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 6 g 22.03%
- Sugar: 3 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.57%
- Vitamin C 40.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
