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Easy Pumpkin Muffins
- prep: 5 min
- cook: 30 min
- total: 35 min
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SaveIngredients
- 1-18 oz boxed spice cake mix
- 1-15 oz can of pumpkin puree
- 2 tablespoons water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 15 % Daily Value *
- Total Fat: 1 g 1.02%
- Saturated Fat: 0 g 0.69%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.01%
- Sodium: 17 mg 0.71%
- Calcium: 5 mg 0.5%
- Potassium: 8 mg 0.23%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.05%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.02%
- Vitamin C 0.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
