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Easy One Pot Caprese Pasta
- prep: 10 min
- cook: 25 min
- total: 35 min
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SaveIngredients
- 12 ounces whole wheat rigatoni or penne pasta
- 1 28-ounce can crushed tomatoes with basil
- 4 light string cheese sticks, cut into 1/2-inch pieces
- 1 10-ounce container grape tomatoes, halved
- 1/2 small onion, diced
- About 12 fresh basil leaves
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup balsamic vinegar
- About 6 fresh basil leaves, chopped (for garnish- optional)
- 6 tablespoons shredded Parmesan cheese (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 307 % Daily Value *
- Total Fat: 8 g 12.64%
- Saturated Fat: 2 g 10.03%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.89%
- Sodium: 737 mg 30.7%
- Calcium: 126 mg 12.62%
- Potassium: 267 mg 7.64%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 6 g 23.77%
- Sugar: 3 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.71%
- Vitamin C 9.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
