Drunken Pork Chops
Drunken Pork Chops
  • prep: 5 min
  • cook: 21 min
  • total: 26 min
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  • servings:
  • Ingredients

    • 5-6 thin cut boneless pork chops
    • House seasoning blend
    • 1 tablespoon olive oil
    • 1 onion sliced
    • 2 cloves of garlic sliced thin
    • 2 tablespoons flour
    • 1 12 oz bottle of lager beer I use Yuengling Lager
    • 1/8 cup brown sugar
    • 1/3 cup ketchup
    • 2 teaspoons dried thyme
    • 1 bay leaf

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 66 % Daily Value *
    • Total Fat: 3 g 4.54%
    • Saturated Fat: 1 g 5.2%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.5%
    • Sodium: 21 mg 0.86%
    • Calcium: 4 mg 0.36%
    • Potassium: 159 mg 4.54%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.05%
    • Sugar: 0 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.1%
    • Vitamin C 0.04%
    • Vitamin D 1.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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