Dreamy Almond Butter and Banana Chia Pudding [Vegan]



						Dreamy Almond Butter and Banana Chia Pudding [Vegan]
Dreamy Almond Butter and Banana Chia Pudding [Vegan]
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions! This dreamy, creamy almond butter chia pudding is so easy to make. All you have to do is throw the main ingredients into a mason jar, shake it up, and then let it sit in the fridge overnight. For this recipe, almond milk is the ideal non-dairy milk to use. Almond butter, plus almond milk? They just go hand-in-hand. Top this chia pudding with anything you like, such as chocolate chips, but it's especially good with banana.

    Ingredients

    • 3 tablespoons almond butter, or more to taste
    • 1 tablespoon maple syrup
    • 1/4 teaspoon vanilla extract
    • 1 cup sweetened almond milk
    • 1/4 cup, plus 1 tablespoon chia seeds
    • 1 banana, sliced
    • Nuts, for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 18 % Daily Value *
    • Total Fat: 1 g 1.92%
    • Saturated Fat: 0 g 0.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11 mg 0.48%
    • Calcium: 20 mg 2.02%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 2 g 6%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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