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  • Summary

    Crockpot Pork Chops are the easiest slow cooker recipe ever. Toss and go. Toss it all in the crockpot and you return to perfectly tender, melt in your mouth pork cooked in the most spectacular sauce. It is a little sweet, a little spicy, a little barbequey (yes I made that word up) and a lot delicious. Prepped in just 5 minutes.

    Ingredients

    • 1/2 cup light brown sugar, packed
    • 1/2 cup ketchup
    • 1/4 cup low sodium soy sauce
    • 1-3 tablespoon red chile paste (I used Gourmet Garden)
    • 1 teaspoon minced garlic
    • 1 teaspoon black pepper
    • 1/2 teaspoon kosher salt
    • 3-5 pounds boneless pork chops (thick cut 1"- 1 1/2")
    • 1/4 cup cornstarch

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 364 % Daily Value *
    • Total Fat: 15 g 23.6%
    • Saturated Fat: 3 g 15.7%
    • Trans Fat: 0 g %
    • Cholesterol: 119 mg 39.69%
    • Sodium: 776 mg 32.35%
    • Calcium: 41 mg 4.09%
    • Potassium: 667 mg 19.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 0 g 0.55%
    • Sugar: 17 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.04%
    • Vitamin C 8.66%
    • Vitamin D 9.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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